Sunday, April 15, 2012

Chitown

Been on the road lately... but do you think that is going to stop me from rocking this exercise competition? No way.

Spent most of last week in Chicago and I decided to quickly post this week's report before I have to fly off to another destination this afternoon.

Having the P90X videos on a laptop help out a lot - and with the weather warming up I'm able to dedicate more time running outside.

Here is my report:

Monday: Chest and Back + Ab Ripper X = 1 hr. 15 mins
Tuesday: Run = 30 mins.
Wed: Shoulders and Arms + Ab Ripper X = 1 hr. 15 mins
Thurs: Run = 1 hr.
Fri: Yoga = 1 hr. 30 mins.
Sat: Run = 30 mins.

Total = 6 hrs.

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