I exercised 4 days this week for a total of 4 hours. Having a holiday on Monday and also the weather seriously threw me for a loop. Don't get your hopes up though, because I am not going to let up. I continued with weight lifting but mostly played basketball and a little racquetball. Also, I just want to say don't get your hopes down too much either, because I mean that is step one in staying in shape....not letting your hopes get too much down.
--Scott
I demand that you grow out a boss beard and stach like the one in the pic you posted.
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