I'm Pushing Forward
This was a hard week with a couple of bad headache days but I make one hour a day Monday through Friday for 5 days. I lost about 2 pounds more. I decided to quit Gold's Gym because I only use the bicycle and the treadmill and the bicycles are usually full most of the time and I have a treadmill at home. If Amy were home I would have her take me to Gold's Gym to show me how to use some of the other equipment (if my body would let me use it anyway) I am looking forward to better weather so I can get outside more. This is definitely motivation because there were 2 days after taking medicine I couldn't exercise until late in the evening and I wouldn't have done it except for this challenge. Have a great week!