I took about a month off because of camping trips, road trips, family reunions and other excuses. But I also gain a few pounds. So I am back! I hope the rest of you will start up again too. This last week I started but had a hard time because I am reacting to a cholesteral lowering medicine which is causing muscle and joint pain. I have stopped that and am feeling lots better. Anyway-- my week:
M--30 min.
Tue--50 min.
Wed--50 min.
Thurs--30 min.
Friday--50 min.
Total: 3 1/2 hours
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