Poohed.

This is a video of the workout I did in front of the mirror yesterday. I'm still really sore, but at least I didn't rip my back.

Hopefully that's a little motivation to finish off the week strong.

We're Going the Distance

Reluctantly crouched at the starting line,

Engines pumping and thumping in time.

The green light flashes, the flag goes up,

Churning and burning, they yearn for the cup.

Sarah and I are off to the races! We just finished our first workout of the challenge.

My goal is to gain 15 pounds by the end of the year, and to do a nice cardio workout at least twice a week throughout the year. For the public knowledge, I currently weigh 158.4 lbs.

And to give you a visual, as of January 9, 2012, this is how I look:

Good luck everybody!!!